Excel Health Templates

Here we have 13 spreadsheets to help you getting happier and healthier. 102091 downloads and counting!

Our templates are built to help you manage your health, weight, and fitness. Calculate your BMI and BMR, ideal weight and body fat, waste to hips ratio, find out baby gender, or plan your pregnancy.

Our free documents are compatible with Microsoft Excel, Mac Numbers, OpenOffice and Google Spreadsheets.

table of content

BMI

Simple BMI Calculator 18 KB5017 downloads
BMI Chart for Teens and Children 910 KB4306 downloads

BMR

Simple BMR Calculator 16 KB6706 downloads

Weight Management and Diet

Ideal Weight Calculator 17 KB3574 downloads
Waist to Hip Ratio Calculator 18 KB3165 downloads
Body Fat Caliper Navy Calculator 21 KB12535 downloads
Calorie Tracker Spreadsheet 75 KB17694 downloads

Health and Wellbeing

Menstrual Cycle Calculator 64 KB9633 downloads
Menstruation Calculator Pregnancy 101 KB8402 downloads
Biorhythm Calculator 39 KB4039 downloads
Blood Sugar Level Tracker 123 KB6142 downloads
Baby Growth Tracker Weight Height 1.2 Mb12182 downloads
Chinese Gender Calendar 22 KB8696 downloads