Excel Health Templates

Here we have 13 spreadsheets to help you getting happier and healthier. 102664 downloads and counting!

Our templates are built to help you manage your health, weight, and fitness. Calculate your BMI and BMR, ideal weight and body fat, waste to hips ratio, find out baby gender, or plan your pregnancy.

Our free documents are compatible with Microsoft Excel, Mac Numbers, OpenOffice and Google Spreadsheets.

table of content

Baby Growth Tracker Weight Height weight chart

BMI

Simple BMI Calculator 18 KB5065 downloads

BMI Chart for Teens and Children 910 KB4385 downloads

See All 2 BMI Templates >

BMR

Simple BMR Calculator 16 KB6741 downloads

See All 1 BMR Templates >

Weight Management and Diet

Ideal Weight Calculator 17 KB3608 downloads

Waist to Hip Ratio Calculator 18 KB3191 downloads

Body Fat Caliper Navy Calculator 21 KB12578 downloads

Calorie Tracker Spreadsheet 75 KB17842 downloads

See All 4 Weight and Diet Templates >

Health and Wellbeing

Menstrual Cycle Calculator 64 KB9661 downloads

Menstruation Calculator Pregnancy 101 KB8439 downloads

Biorhythm Calculator 39 KB4063 downloads

Blood Sugar Level Tracker 123 KB6164 downloads

Baby Growth Tracker Weight Height 1.2 Mb12212 downloads

Chinese Gender Calendar 22 KB8715 downloads

See All 6 Health and Wellbeing Templates >