Calorie Tracker Spreadsheet
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- October 26, 2009 Updated
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Calorie Tracker Spreadsheet is a collection of three templates to help you with counting calories.
- Calorie Counter Calculator: This calorie counter spreadsheet is a tool that you can use to count your daily calorie intake. By selecting food or drink item in the list, you can see how many calories you will absorb if you eat or drink those item. This excel template should help you planning what kind of food or drink that you should consume every day to maintain your health, if you have weight or cholesterol issues.
- Calorie Intake Calculator: This is a calorie intake calculator that will calculate how many calories you need when you do several activities, from light activities until heavy activities. For example, if you are an athlete, you will need more calorie to keep you in good shape condition.
- Calories Burned Calculator: This calories burned calculator is created to ease you calculate how many calories you burned in a day during your daily activities. It is needed when you follow some diet programmes or to maintain your ideal weight by balancing eating and exercising. Besides, there are many questions regarding how many calories that being burned in a day if you do traditional sports like walking, bicycling, or swimming
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